활동 계수
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기초대사량에 곱해 총일일에너지소비량을 추정하는 계수입니다. 좌식 생활(1.2)부터 매우 활동적인 생활(1.9)까지 범위가 있습니다.
TDEE = BMR \times k,\; k \in [1.2, 1.9]
동등값
- kr
- 활동 계수